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Activity-based holidays: Another result of being a built-up resort is that there’s plenty to do on holidays in Lloret de Mar. There’s a huge water park near Lloret de Mar named Waterworld which claims to be one of the largest in Europe. You can also expect to find a medieval castle, elegant botanical gardens and many beautiful churches.

Many beaches: There are over ten beaches in Lloret de Mar, with the main beach Playa de Lloret being a 2km long stretch of golden sand.

Huge choice of nightlife: There are over a hundred bars in Lloret de Mar, so you can imagine it attracts a rather lively crowd after dark. The partying here is very much aimed at British people on their holidays and there’s a street near the old town which is literally lined with bars from end to end.

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The total results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Taking a look at patients with diabetes, cardiovascular disease and lung malignancy, as well as healthy, normal individuals, there was no apparent benefit to taking popular fractionated supplements like Vitamin A, Supplement E, Supplement C, Selenium, or beta-Carotene. In fact, the results went in the opposite direction - there is a greater chance of death (16 percent) amongst Supplement A users, a 7 percent higher death rate among beta-Carotene users, and a 4 percent mortality increase in Supplement E users. Retinol and Beta-Carotene, promoted as anti-carcinogenic agents, may promote lung cancers. That's right - pills advertised as helping you towards an extended, healthier life are actually correlated with a speedier demise. This scholarly study used typical supplements on the market made from synthetic vitamins.
To add insult to injury, a recent study published in the British Journal of Nutrition under the unimaginative title of "Ascorbic Acid Supplementation Does Not Attenuate Post-Exercise Muscle Soreness Pursuing Muscle-Damaging Exercise But May Delay The Recovery Process" indicated that supplementation with anti-oxidants from synthetic sources may reverse lots of the beneficial effects of physical training.
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